alex chiang: web 6.0

November 29, 2004

justification for a sick day

Filed under: dreck — alex @ 11:39 am

Snow in the mountains = fun. Snow in the towns = suck.

  • shovelled a 10′ wide x 35′ long path on my driveway (consisting of snow about 1′ deep). Using an average weight of 15 lbs. / cubic foot, this works out to 5250 lbs. of snow. . .
  • . . . which is 23,337.3 newtons.
  • each shovel motion lifted the snow directly up for about 0.5 meters (the amount of work), which gives us 11,668.7 joules
  • there are about 4.186 J per kilo-calorie (the unit we measure food in)
  • so I burned about 2787.6 kcals this morning.
  • according to http://health.discovery.com/tools/calculators/basal/basal.html, the BMR is “the number of calories you’d burn if you stayed in bed all day - a tempting idea for some.”
  • my BMR is 1622.6 kcals

Plus, I’m coming off the flu. I’m going back to bed. qed.

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One Response to “justification for a sick day”

  1. Rash Says:

    Haha, nice use of QED. I almost called in sick today too, but that would have been due to the late night at the bar. Besides, if I tried to work from home, the temptation would be too great to just sit there and play Halo 2 all day.